Join Katie B for Exclusive BootCamp Training
- Energize your healthy habits so you can stay strong!
- Set meaningful and attainable goals with the assistance of the coaching staff
- Discover how to maximize your results: learn why eating right is essential to getting the results you want, and how to transform healthy choices into lifestyle habits.
- One-hour workouts 6 days a week for two weeks, designed to increase your metabolism, change your routine
- Fun, creative and intense workouts include: strength training, circuit training, yoga and plyometrics
- A supportive team environment to help you lose fat, tone your muscles, improve your fitness and learn to live a healthier lifestyle every day
- Work to find the inner strength and belief in yourself that you can take with you out of the three weeks and into your everyday routine
** For Additional Note: Please include your name, contact number and email.
Katie is truly one of my favorite people on the planet, and an excellent program facilitator. She’s tremendously knowledgeable and provides a lot of information about exercise physiology, body mechanics and proper alignment, anatomy, and nutrition and healthy eating habits. She’s able to create a fun, lighthearted, and playful environment, which is definitely desirable, and really helps when you’re suffering from exhaustion and in pain from muscle soreness. She has inspired me in so many ways, and has pushed me to succeed in ways I didn’t know I was capable of.