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Corporate Wellness

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b_inspired course on empowerment

Motivate your workplace to become physically active and cultivate healthy communication together- for your mind, body, and spirit.

In-House Trainings

b_inspired course on leadership

  • Create a sense of ease and fun within your workplace
  • Light to moderate physical movement to incorporate mind, body, and spirit opening
  • Answer big questions like: How does inspiration move through your workplace? What makes you thrive and come alive? How can you share your gifts with the world?
  • All coaches/supplies will come to you for 3 hours minimum, up to a 6 week session
  • Use Yoga concepts as a base layer to open your physical bodies
  • Self empowerment exercises to increase compassion
  • Quantity: Large group or small group

b_inspired course on goal setting and passions

  • All coaches/supplies will come to you for 3 hours minimum, up to a 6 week session
  • Create meaningful goals based on your passions in life
  • Understand what you’re truly passionate about NOW and live from it
  • Manifest the life you want, and take home necessary tools to bring it into your life
  • Create building blocks to see your passions come to life
  • Have fun with your life and do what you want
  • Quantity: Large group, small group, private session

Team Empowerment Weekends

  • Take your team down to Ensenada, Mexico or Ojai, CA for a team building weekend they will never forget
  • Learn Intro to Meditations
  • Volunteer projects at local orphanage
  • Wine tasting through Baja
  • Workshops on Self Growth
  • Freshly prepared all inclusive cuisine
  • Freedom in pool and hot tub, exploring city of Ensenada, beach time
  • An opportunity to disconnect from the world and reconnect to your heart
  • b_inspired Level 1 Certification in Leadership

Testimonial

When I come to Katie B’s class, I find my inner strength. Some days I forget it’s there, but Katie B has this uncanny way of always reminding me it’s always been inside of me. The B Inspired practice is like a spiritual reset. I enter class knowing I’m going to be challenged to open my mind to broader perspective about the power of self love, my endless opportunity in this life. We feed off her energy because it’s genuine, no matter the message or theme, there’s consistently a mixture of laughter, smiles, and ‘aha’ moments. 

C. McGlover.

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